Why Colon Cleanse Before You diet?

  What a colon cleanse is design to do is clean the extra-added waste out of your colon.  You see your colon can store upwards to 70 pounds of waste in your system.   These are pounds that add or subtract from your over all weight. So when you colon cleanse prior to starting your diet you start at a weight closer to zero. 

( Example:  If you are ten pound overweight and you go on a diet any diet your goal will be to lose ten pounds, but you decide to colon cleanse and over the course of five days you remove seven pounds of waste.  Your new goal would be just three pounds.  Plus you have removed something that is harmful to you, plus you will get regular and pass the waste daily.  This would keep the waste from compacting inside of you.) 

  Now add a good diet to this, almost any diet and your sure to get good results and quickly.  A diet is like a sport, if you get your body ready it functions with the maximum efficiency.  Now if you do not warm up and get your body ready, you may hurt yourself. That is why you can’t run a couple of miles if it’s your first time running in ten years.